Inside Out

Are you showing harmful behaviours toward an intimate partner or parents?   

Are you 16 – 25? 

Are you emotionally overwhelmed? 

Frustrated? 

Angry? 

In Need of Support? 

What does harmful behaviour look like to you?

Pushing/Shoving  

Shouting  

Sulking  

Name Calling  

Jealousy  

Checking Partners Phone/Social Media  

Controlling Who Your Partner Sees Or Where They Go  

Breaking/Destroying Things  

Pressuring Others To Send Sexual Content 

Who Are We?

Ahimsa is an Integrated service that supports behaviour change to build loving healthy and non harmful relationships. 

Inside Out supports you to achieve loving, responsible and non-abusive relationships. 

Through our Affected Others Service, we will offer support to partners & parents of those participating in the Inside Out programme. This may include emotional and practical support via phone, face to face or online. Safety planning, information about what your partner or child will be doing on the programme and information about legal and welfare rights.

What do Healthy Relationships look like?

Respectful And Fair

Are Equal

Supportive And Encouraging

Are Honest

Have Open Communication

Value Spending Time Together

Never Hurt Their Partner Physically Or Sexually 

Need to Talk?

Text: 07749825980 

Call: 01752 213535 

Please be aware, this contact is only Monitored Monday to Thursday.  We will try to respond to you as quickly as we are able to